Leg Cramps? Try Mustard!

Leg Cramps? Try Mustard!

Are you plagued with leg cramps?  If so, the next time your legs start cramping take 1 – 2 teaspoons of  yellow mustard for relief!!!

My husband, who loves to mountain bike, carries packets of mustard with him when  he is riding for this very reason.  It works for him and has worked for several of his riding buddies – all within a matter of minutes.

Now that is crazy good…

Some say it is the vinegar in the mustard that does the trick while others say it is the turmeric.  I say…who cares as long as it works???  Give it a try and let me know if it works for you!

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